New moms will benefit from the CoreMama class at Olmsted Medical Center. This class helps to strengthen your core after your baby is born.
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February is Children’s Dental Health Month and North Pointe Dental is taking time to answer some common parent questions regarding their children and oral health.
OMC’s eCare is a true time and money saver. The next time you think you might have a commonly treated condition, instead of making your way to the doctor’s office…log onto eCare from your couch!
Prenatal Yoga at Olmsted Medical Center gives you a recurring, scheduled opportunity to focus solely on you and your growing baby.
No matter where you are on your fitness journey, our Rochester MN Guide to Fitness, Health & Wellness will assist you in making health related decisions in 2018!
Providing my family with products without added harsh ingredients is important to me. Buying Vanicream for the whole household certainly simplifies things.
We did hear from a pediatrician that many kids get stomach bugs less frequently as they age. Let’s hope so! Until then, I hope these tips help you through!
Oxytocin affects people differently and levels of it vary from person to person. We do know that loving, positive actions and feelings can help increase it.
Keep the focus on yourself. Try not to worry about how the other person is behaving, only pay attention to how you react.
Perhaps it’s too harsh to say yoga ruined my life, but it has given me chronic pain and joint issues that forced me to completely change my daily routine.