When you close your eyes at night for the two seconds in which you are still conscious do you ever think, “My life is OUT of control.”?
Tag Archives | self-care
Post-Adoption blues or depression is just as real as postpartum depression. Do not hesitate to seek a professional counselor or therapist.
Good coffee, long walks, and fresh produce- these are just some of my ideas for how I plan to reclaim that feeling of summer freedom.
Recently, I took a trip with a group of good friends to celebrate an upcoming marriage. The trip was short—a mere 48 hours, but it was so wonderful.
Anxiety is not who I am; it’s something that I have. Taking care of me needs to be my top priority, so I can be there for my boys.
In order to be the best moms we can be, we need to practice taking care of ourselves. We all have our days, but remember self-care is important.
Rochester MN Moms Blog partners with brands and organizations we know will benefit our readers, so we are pleased that TerraLoco sponsored this post.We need to create healthy life habits now, because our children’s habits, attitudes, and behaviors around healthy living depend on it.
Here are suggestions on how to rest and rediscover yourself, because your well-being is pivotal for the well-being of your family, marriage, and community.
Selfless moms often stuff their feelings, don’t acknowledge their own needs, don’t take proper care of themselves, and give, give, give. This has to change.
When we wake up on January 1 or any other of the 365 days a year, we will be the exact same people we have always been. It’s a new year, not a new you.