Keep the focus on yourself. Try not to worry about how the other person is behaving, only pay attention to how you react.
Health RSS feed for this section
Perhaps it’s too harsh to say yoga ruined my life, but it has given me chronic pain and joint issues that forced me to completely change my daily routine.
I want to make sure my children’s (and my patients’) teeth stay healthy, but I don’t want my kids to miss out on the fun…and I don’t think they have to.
Negative Nelly comes out when I’m having a bad day, which turns me into a complainer, and can lead to me having a bad week.
I can only imagine what those in the midst of the events feel. These nightmare situations spur on thoughts about the world I am raising my children.
Pure Barre helps me feel strong. I feel healthy. And most importantly, I have found an exercise method that I am embracing for me and my self-care.
We believe everyone should have a lifetime sport, so we had many discussions on how to best involve our boys and their friends in tennis.
When was the last time you bought new running shoes? These favorite accessories are sure to inspire you to get out there and run, I can’t wait for my race!
Now this is the point in the post where I’m supposed to tell you the magical way I lost the weight for good. The thing is, there is no simple solution.
I am fully aware that this was a very minor and routine procedure, but when it’s your child, it is hard to think of anything as minor.